Blog | Persona Therapy

Mar 7, 20222 min read

Some Benefits and Outcomes of Counselling

Counselling and psychotherapy provides a person with a safe confidential space that allows them to work through a range of personal...

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Jan 23, 20223 min read

Person Centred Therapy for Anxiety

Anxiety can be described as a feeling of unease, worry, fear or apprehension. It is very common for most people to experience anxiety...

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Jan 3, 20223 min read

A Trauma Informed Approach to Therapy in Kelsall near Chester & Wrexham

Recently I teamed up with Reanne Benson of Symbiosis Rehabilitation in order to provide a trauma informed therapeutic approach. Based in...

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